30 days: Change your habits, Change your life

“If you put a date on a dream, it becomes a
goal.”
So it’s GO time for you now.
In the following exercise, I want you to write down what you want
your life to look like in the next 10 years. When you write it down, I
want you to 
write down what you want, not what you think is
possible.
So 
GO BIG!
There are no limits to your imagination. The
answers you write here are the direction in which your life is headed.
Create a clear vision of your goals in your mind. See yourself as
already having achieved the goal: How does it feel? How does it
look? How does it sound? How does it smell?
The goals have to be yours, specific, stated positively and you
have to commit to them.

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Another important point: 
When pursuing your goals, reward
yourself for the effort put in, and not just for the results.
Self-
punishment is not allowed! Keep in mind that you are much further
than you were a week or a month ago.
Other useful tips that enhance your goal-setting journey:
• Put a little card with your goals written on it in your wallet and
reconnect four–five times daily.
• It’s very beneficial to have a to-do list. Put your action steps on it,
as well as the time it takes to do the task and put the deadlines for
each task.
• Balance your goals (physical, economic, social, professional,
family, spiritual).
Exercise:
1) What do you want your life to look like in 10 years? There are no
limits! Go big!
2) What do you need to have achieved in five years to get closer to
your goal in 10 years?
3) What do you need to have achieved in a year to get closer to your
goal in five years?
4) What do you need to have achieved in three months to get closer
to your one-year goal?
5) What are the things that you can do NOW to reach your three-
month goal?
Action Step:
Write down at least three things and TAKE ACTION!
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20
Next!
I take rejection as someone blowing a bugle in
my ear to wake me up and get going,
rather than retreat.
—SYLVESTER STALLONE
Another one of the biggest fears that we have is the fear of rejection.
We don’t ask the girl for a dance because we fear rejection, we don’t
send the CV because we fear rejection, we don’t even ask for the
upgrade to business class or the best table in the restaurant
because we fear rejection!