ALFRED ADLER AND
VIKTOR FRANKL’S
CONTRIBUTION TO
HYPNOTHERAPY
by Chaplain Paul G. Durbin
Introduction: In 1972 and 1973, I went through four
quarters of Clinical Pastoral Education (C.P.E.) at Walter Reed Army Medical Center in
Washington D.C. When I went there, I was a very outgoing person but inside, l felt
inferior. When someone gave me a compliment, I would smile and say "Thank you," but
inside I would discount the compliment.
During the second quarter of C.P.E., our supervisor Chaplain Ray Stephens assigned
each student, two pioneer psychologist to present a class on each. I was assigned to
report on Alfred Adler and Viktor Frankl. As I prepared those two classes, I began to
notice a change in how I felt about myself. I recognized that I could overcome my
inferiority feelings (Adler) and that I could have meaning and purpose in my life (Frankl).
As a result of those two classes, I went from low man on the totem pole to a class
leader. The transformation I experienced (physically, emotionally and spiritually) could
be compared to a conversion experience. Adler and Frankl have contributed to my
understanding of human personality and how I relate to an individual in the therapeutic
situation. Though neither were hypnotherapist, they have contributed greatly to my
counseling skills, techniques and therapy.
Alfred Adler: What is the difference between "Inferiority Feeling" and "Inferiority
Complex" and "Superiority Complex"? What is meant by "Organ Inferiority"? "Birth
Order"? "Fictional Fatalism"? "Mirror Technique?" These are concepts developed by
Alfred Adler.
In his youth, Adler was a sickly child which caused him embarrassment and pain. These
early experiences with illnesses and accidents probably account for his theory of organ
inferiority and were the foundation for his theories on inferiority feelings. According to
Adler, each individual has a weak area in his/her body (organ inferiority) which tends to
be the area where illness occurs - such as the stomach, head, heart, back, lungs, etc.
Adler said that to some degree every emotion finds expression in the body. From his
understanding of organ inferiority, Adler began to see each individual as having a
feeling of inferiority. Adler wrote, "To be a human being means to feel oneself inferior."
The child comes into the world as a helpless little creature surrounded by powerful
adults. A child is motivated by feelings of inferiority to strive for greater things. Those
feelings of inferiority activate a person to strive upward so that normal feelings of
inferiority impel the human being to solve his problems successful, whereas the
inferiority complex impedes or prevents him from doing so.
The healthy individual will strive to overcome her inferiority through involvement with
society. She is concerned about the welfare of others as well as herself. She develops
good feelings of self-worth and self-assurance. On the other hand, some are more
concerned with selfishness than with social interest. From this unhealthy responses, the
person develops an inferiority complex or a superiority complex. A superiority complex
is a cover up for an inferiority complex. They are different sides of the same coin.
Understanding feelings of inferiority, compensation, and striving for superiority should
be an asset in counseling your clients.
"Style of life" or "life style" are common terms for us today. It may come as surprise to
many that Alfred Adler coined those phrases. "Style of life" was the slogan of Alder's
Individual Psychological and theories of personality. It is the recurrent theme in all of
Adler's later writings and the most distinctive feature of his psychology. In his writings,
Adler used the terms "style of life," "pattern of life," "life plan," "Life scheme," and "line of
movement" interchangeably. For Adler, the individual's STYLE OF LIFE is one's
personality, the unity of the personality, the individual form of creative opinion about
oneself, the problems of life and his whole attitude to life and others.
Adler believed that an almost radical change in character and behavior will take place
when the individual adopts new goals. People can change, the past can be released so
that the individual is free to be happy in the present and future.
The Mirror Technique can be used to help the individual change his way of viewing life.
This technique can be very effectively used by the hypnotherapist. While in the hypnotic
state, have the client imagine looking at the mirror and seeing himself as he believes or
feels himself to be. Project the client into the future so he can see himself as he would
like to be. Do this several time with the present picture becoming dimmer and the way
he wants to be becoming clearer and clearer. Always end the session with the image of
the person as he desires to be. Adler writes, "If an individual, in the meaning he gives to
life, wishes to make a contribution, and if his emotions are all directed to this goal, he
will naturally be bound to bring himself into the best shape. He will begin to equipment
himself to solve the three problems of life (behavior toward others, occupation and love)
and to develop his abilities." If he works to ease and enrich others as well as himself, he
shall enrich his own life and others. If he develops his personality without regards to
others, he will make himself unpleasant and seek to solve the problems of life in
unhealthy ways.
Adler's "Fictional Finalism" is an interesting concept for hypnotherapist. Fictional
finalism simply states that people act as much from the "as if" as from reality. One of my
understandings of the subconscious mind is that whatever the subconscious mind
accepts as true, it acts "as if" it is true whether it is or not. When one imagines tasting a
lemon, his month waters and often taste the lemon "as if" there really was a lemon to
lick.
According to Adlerian counseling, the counselor explores the current life situation as it is
viewed by the client to include his complaint, problems and symptoms. The client's early
life and position in the family constellation are discussed. Adler believed that the order
of birth is an important determiner of personality. The first born is given a great deal of
attention until the second child is born and the first is dethroned. The dethroning
experience may affect the child in a number of ways such as hatred for the second
child, conservatism, insecurity, or may cause a striving to protect other and be a helper.
The second child is in a different situation for he shares attention from the beginning
which may cause him to be more cooperative or competitive. He may strive to surpass
the older child.
All other children may be dethroned but never the youngest who is always the baby of
the family and often spoiled in the process. As he has no followers but many
pacemakers, he may strive to overcome them all. Adler believed that the oldest child
would most likely become a problem child and a neurotic maladjusted adult with the
youngest following closely behind. The second child is by and large better adjusted than
either his older or younger siblings.
The only child has problems of his own for the mother often pampers him. She is afraid
of losing him, so spoils him as a results of her over protectiveness. As he has no
siblings, his feelings of competition is often directed against his father or a girl against
her mother. In later years when he is no longer the center of attention, he may have
difficulties.
Adler had very little to say about hypnosis, but what little he did say indicates that he did
not understand the clinical possibilities of hypnosis. He recognized that no one can be
hypnotized against his will. He did believe that the individual who allowed himself to be
hypnotized placed himself under the power of the hypnotist. In spite of his
misunderstanding of hypnosis, he offers a lot to the hypnotherapist with his Fictional
Finalism, Mirror Technique, Family Constellation, and his understanding of Inferiority
Feelings and Inferiority Complex.
The Adlerian Therapist departed from Freud's method of having the client recline on a
couch while the therapist sits behind the client. Adler preferred to face the client and
engage in free discussion, not free association. There are four phases of counseling for
the Adlerian: (1) the relationship, (2) the investigation of dynamics, (3) interpretations to
the client and (4) reorientation.
The relationship with the client that the Adlerian seeks to establish is one of friendliness
and cooperation. Adler places a high value on the social relationship between the
therapist and the client.
He believed that this relationship could serve as a reeducation bridge to other
relationships. He felt that all people who fail are deficient in concern and love for their
fellow human beings. He spent a lot of time in an attempt to help the client develop
social interest. The Adlerian's concept of cooperation follows as the therapist sets the
example of love, concern and friendship. Adler personally emanated a quiet magic and
one felt his inner warmth and interest so strong that there was immediate rapport
between him and the client.
The investigation phase explores the current life situation as it is viewed by the client to
include his complaints, problems, and symptoms. The functioning of the individual in the
three major areas of life (work, social, and sex) are investigated and discussed. The
patient's early life, position in the family constellation, and his relationships to siblings
and parents are discussed. The following questions and similar ones are often asked,
"And why do you feel like that about it?" "What do you think is the reason for your
reacting that way?" "What purpose does your illness serve?" Gradually the client
realizes how he got into his way of making inappropriate reactions to his problem.
Knowing why he reacts as he does, he has the opportunity to change. As he changes,
he is in a position to substitute a wise for a foolish reaction, a courageous for a cowardly
one, a normal for a hysterical one.
The interpretation phase put an emphasis on the goals and style of life of the client. The
therapist has the client look at his feelings and the purpose for his feelings. The client
will not be told what to do but is shown how he is living out his style of life and what it
cost the client to do so. The mirror technique is used by which the individual looks at
himself.
In the reorientation stage, the client is encouraged to drop the old style of life and take
up another that will help him to deal with the realities of life and receives satisfaction
from living. The Adlerian uses encouragement extensively in their therapy. The purpose
of this encouragement is to help the patient make the transfer from a style of life that is
faulty to one that is healthy. Encouragement is given with the understanding that the
client must gain for himself an attitude toward life that will allow him to approach and
overcome his problems in a realistic manner. To be healthy, the client must learn to
handle his problems with common sense and social interest instead of fantasy. The
therapist should be optimistic, cheerful, tolerant, active and have empathy. Clients
should find the therapist a dependable and benevolent human being.
Adler compares the individual who has a faulty style of life with a person who is caught
in a dark room and cannot find an exit. The therapist helps the client illuminate the room
so that he can find a way out to a new way of dealing with his problems. Adler wrote,
"Every individual represents both a unity of personality and the individual fashions that
unity. The individual is thus both the picture and the artist. Therefore if one can change
his concept of himself, he can change the picture that he is painting."
Viktor Frankl: Though Viktor Frankl was not known as a hypnotherapist, his theories and
counseling techniques can be used by hypnotherapist. In an address on Hypnosis and
Religion, Augustin Figueroa said, "Though he may or may not be a hypnotist, Victor
Frankl's Logotherapy coincides with hypnosis in the search for information of self in
order to find means to cope with disastrous situations. His ability to "talk himself" into a
condition which enabled him to cope with his terrible situation at the Nazi concentration
camp can most certainly be equated to hypnotic trance, His search for meaning is
certainly a process similar to the utilization techniques of Ericksonian therapy."
Viktor Frankl was born in Vienna on March 26, 1905 and died in the same city on
September 2, 1997. He was a professor University of Vienna and guest professor at
several universities in the United States to include Harvard and Southern Methodist
University. Frankl was on the staff of Rothschild Hospital in Vienna when he was taken
prisoner by the Nazi. Following his arrest, he was in German concentration camps till
the end of World War II.
In an interview with Dr. Robert Schuler, Dr. Frankl told this story about his decision to
stay in Europe when he had an opportunity to come to America in the early 40's. The
situation in his homeland was becoming more and more difficult for those of the Jewish
race. The local Jewish Synagogue had been bombed and left in ruins by the Nazis. Dr.
Frankl was offered an opportunity to go to America. As the synagogue was destroyed,
he went to a nearby Christian Church. He prayed that God would give him some
direction as to what he should do. He wanted to know if he should go to America or stay
with his family. Though he earnestly prayed, no answer came. He left the Church feeling
that God had ignored him.
On the way home, he came to the destroyed Synagogue. He stopped for a few moment
and picked up a piece of wood to take home as a keepsake for his father. When he
arrived home, he examined the piece of wood more closely. As he read the inscription
on the piece of wood, he realized that indeed God had heard his prayer and had
answered him. The inscription on the piece wood read, "Honor your father and mother."
He stayed in Europe and eventually ended up a prisoner of the Nazis.
If Frankl had not gone to that Church, stopped at that destroyed Synagogue, picked up
that piece of wood and carried it home and read what was inscribed on it; would we
have ever heard of Viktor Frankl? Maybe! Would he have had the impact on the second
half of the Twenty Century that he had. I doubt it! He did go by that Church, stopped at
the destroyed Synagogue, picked up that piece of wood, carried it home, read it and
become one of the great contributor psychology, life and meaning in the Twenty
Century.
Frankl survived the Holocaust and the Nazi death camps. During his time in the
concentration camps, Frankl developed his approach to psychotherapy known as
logotherapy. At the core of his theory is the belief that humanity's primary motivational
force is the search for meaning.
Even in the degradation and misery of the concentration camps, Frankl was able to
exercise the most important freedom of all: the freedom to determine one's own attitude
and spiritual well-being. No sadistic Nazi SS guard was able to take that away from him
or control the inner-life of Frankl's soul. One of the ways he found the strength to fight to
stay alive and not lose hope was to think of his wife. Frankl clearly saw that it was those
who were without hope who died quickest in the concentration camp. "He who has a
why for life can put with any how." (Nietzsche) Frankl's first book in English Man's
Search For Meaning was written while in a Nazi prison camp during World War II.
(According to United States Library of Congress poll, that book is one of the ten most
influential books in America.) During those years, he experienced incredible suffering
and degradation but further developed his theory of Logotherapy which focuses on the
meaning of human existence and man's search for meaning.
During his years in the concentration camp, he experienced incredible suffering and
degradation but further developed his theory of Logotherapy. "Logos" is the Greek work
for "Meaning." Logotherapy focuses on the meaning of human existence and man's
search for meaning. According to Frankl, the striving to find meaning in one's life is the
primary motivational force in man. In using the term, "man," Frankl is referring to the
"Human Race": male and female. Logotherapy forms a chain of interconnected links; (1)
freedom of will, (2) will to meaning, and (3) meaning of life.
1. FREEDOM OF WILL: Man has freedom of will which remains even when all other
freedoms are gone because he can choose what attitude he will take to his limitations.
Determinism is an infectious disease for many psychiatrists, educators and adherents of
determinist religion who are seemingly not aware that they are thereby under-minding
the very basis of their own convictions. For either man’s freedom must be recognized or
else psychiatry is a waste of time, religion is a delusion and education is an illusion.
Freedom means freedom in the face of three things: (1) the instincts, (2) inherited
disposition, 3 environment
2. WILL TO MEANING: The basic striving of human beings is to find and fulfill meaning
and purpose. People reach out to encounter meanings to fulfill. Such a view is
profoundly opposed to those motivational theories which are based on the homeostasis
principle. Those theories depict man as if he were a closed system. According to them,
man is basically concerned with maintaining or restoring an inner equilibrium and to this
end with the reduction of tensions. In the final analysis, this is also assumed to be the
goal of gratification of drives and the satisfaction of needs.
Thus the homeostasis principle does not does not yield a sufficient ground on which to
explain human behavior. Particularly such human phenomena as the creativity of man
which is oriented toward values and meaning. It is Frankl’s contention that the pleasure
principle is self-defeating. The more one aims at pleasure, the more his aim is missed.
(The hypnotherapist should understand this principle because we know that the harder
you try, the more difficult it become to achieve. "Your eyes a stuck shut. Your eye are
sticking tighter and thither. You cannot open your eyes. You can try, but the harder you
try, the tighter they stick.") Pleasure is missed when it is the goal and obtained when it is
the side effect of attaining a goal.
3. MEANING OF LIFE; Logotherapy leaves to the client the decision as to how to
understand his own meaning whether along the lines of religious beliefs or agnostic
convection. Logotheapy must remain available to everyone and so must hypnotherapy.
The therapist can help an individual to discover his/her meaning, but it is the individual’s
responsibility to come to understand the meaning of his or her life.
Humans are ultimately self-determining. What one becomes within limits of endowment
and environment, he has made for himself. Frankl wrote, "In the concentration camp, we
witnessed some of our comrades behave like swine while others behaved like saints.
Man has both potentialities within himself: which one is actualized depends on decisions
but not on conditions. Our generation is realistic, for we have come to know man as he
really is. After all, man is that being who invented the gas chambers and he is also that
being who entered the gas chambers upright, with the Lord's Prayer or the Shema
Yisrael on his lips."
It was Frankl's contention that the pleasure principle of Freud is self-defeating. The
more one aims for pleasure, the more his aim is missed. The very "pursuit of happiness"
is what thwarts it. Pleasure is missed when it is the goal and attained when it is the side
effect of attaining a goal. Hypnotherapist calls this the Law of Reversed Effect: "The
harder you try...the more difficult it becomes."
I am reminded that in the Museum of the State House of Mississippi there are an old
rusty breastplate and sword. They are relics of the first expedition of Spanish of Florida
and the lands to the west. The Spanish came in search of gold, but found only lonely
stretches of sand, dense forest, poisonous snakes and insects, wild beast and hostile
people. They were at times discouraged, disheartened and ready to quit. On other
occasions, they were feverish with hope from the report that gold was just around the
bend, just over the hill, or just across the river. It seemed the further they went in search
of gold, the further form gold they got. Is not this a parable of life?
The therapist's role consists of widening and broadening the visual field of the client so
that the spectrums of meaning and values become conscious and visible to her.
Meaning to life may change, but it never ceases to be. We can discover meaning
through creative values, experience values and attitudinal. Meaning can come through
what we give to life (creative values), by what we take from the world: Listening to
music, reading, enjoying sports, etc. (experience values), and through the stand we take
toward a situation we can no longer change such as the death of a loved one (attitudinal
values). As long as one is conscious, he is under obligation to realize values, even if
only attitudinal values. Frankl does not claim to have an answer for the client's meaning
to life. Meaning must be found but it cannot be given. Logotherapy is an optimistic
approach to life for it teaches that there are no tragic or negative aspects which cannot
be the stand one takes to them be translated into a positive accomplishment.
It is commonly observed that anxiety produces precisely what the client fears. Frankl
called this "anticipatory anxiety." For instance, in the cases of insomnia, the client
reports that she has been having trouble going to sleep at night. The fear of not going to
sleep only adds to difficulty of trying to go to sleep. Fear of test taking, sexual problems
(impotence, failure to experience orgasm)
are intensified by anticipatory anxiety.
Frankl developed the technique of "paradoxical intention." For instance, when a phobia
client is afraid that something will happen to him, the Logotherapist encourages him to
intent or wish for, even if only for a short time, precisely what he fears. Hypnotherapist
calls this method or a slight variation of it, "desensitization." There can also be a bit of
humor involved with paradoxical intention. I used this method with a lady who ate two
bags of popcorn each night and wanted to stop or cut down. During the counseling
session, I said to her, "Now, tonight just say to yourself, 'Well, I have been eating two
bags of popcorn each night. Tonight, I am going to eat four bags. I am sure that if I can
eat two, I can eat four." She began to laugh and said, "That is ridiculous. I don't want
four bags. Two bags are too much also. I can be satisfied with one or less."
You may notice there can be a touch of the ridiculous and humor in the approach.
Paradoxical Intention allows the client to develop a sense of detachment toward her
problem by laughing at it. This procedure is based upon the fact that problems are
caused as much by compulsion to avoid or fight them as by the problem itself. The
avoiding and fighting the problem focuses on the problem and strengthens the
symptoms. Another part of paradox intention is to exaggerate the problem. By
exaggerating the problem and then letting it go, one may observe that the symptom
diminishes and the client is no longer haunted by them (circle therapy).
ALFRED ADLER'S BIBLIOGRAPHY:
Adler, A. Social Interest
Adler, A. Superiority And Social Interest
Adler, A. Understanding Human Nature
Ansbacher, H. and R. The Individual Psychology Of Alfred Adler
Dreikus R. Fundamentals Of Adlerian Psychology
Mosak, H. Alfred Adler: His Influence On Psychology Today
Orgler, H. Alfred Adler: The Man And His Work
VIKTOR FRANKL'S BIBLIOGRAPHY:
Crumbaugh, J. Everything To Gain: A Guide To Logotherapy
Frankl, V. Doctor And The Soul
Frankl, V. Man's Search For Meaning
Frankl, V. Psychotherapy And Existentialism
Frankl, V. The Will To Meaning
Biography of Paul G. Durbin
CHAPLAIN PAUL G. DURBIN, Ph.D.
DIRECTOR OF CLINICAL HYPNOTHERAPY
PENDLETON MEMORIAL METHODIST HOSPITAL
NEW ORLEANS, LA.
You can visit his website for more articles on Hypnosis at www.durbinhypnosis.com
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