I have to
_______
A
_______
.
If I don’t do
_______
A
_______
, then B will happen.
And if
_______
B
_______
then
_______
C
_______
and then
_______
D and
_______
E
_______
and then
_______
Z
_______
.
I
prefer
_______
A
_______
to
_______
Z
_______
That’s why I
choose
_______
A
_______
Action Step:
Make your list of “shoulds” and let go of them or rephrase them to “I
choose to” or “I decide to”.
______________________________________________
______________________________________________
28
Face your fears
The fear of suffering is worse than the suffering itself.
—PAULO COELHO
You gain strength, courage, and confidence by every experience in
which you really stop to look fear in the face. You must do the thing
which you think you cannot do.
—ELEANOR ROOSEVELT
Don’t let your fears frustrate you, limit you or paralyze you!
David Joseph Schwartz puts it this way: “
Do what you fear and
your fear disappears
” and Mark
Twain already knew over a
hundred
years ago that
“20 years from now you will be more
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