B eat a low carbohydrate breakfast
C exercise before breakfast
D exercise after breakfast
10 Which is NOT mentioned as a way to improve supplement absorption?
A avoiding drinks containing caffeine while taking supplements
B taking supplements at breakfast
C taking supplements with foods that can dissolve them
D storing supplements in a cool, dry environment
11 The best time to stop drinking coffee is
A mid-afternoon
B 10 p.m.
C only when feeling anxious
D after dinner
12 In the evening, we should
A stay away from carbohydrates
B stop exercising
C eat as much as possible
D eat a light meal
13 Which of the following phrases best describes the main aim of Reading Passage
1?
A to suggest healthier ways of eating, sleeping and exercising
B to describe how modern life has made chronobiology largely irrelevant
C to introduce chronobiology and describe some practical applications
D to plan a daily schedule that can alter our natural chronobiological rhythms
