Million Dollar Habits – Page 32
reinforce your self-concept, in either a
positive or negative way, and will set you
up to repeat the same behaviors in the next similar situation.
Your self-concept is often called your “inner mirror.” This is the mirror that you
look into prior to engaging in any performance, or
entering into any event of
importance. If you see yourself as confident and successful prior to meeting a new
person, applying for a job, or making a presentation, that
is how you will perform
in the actual situation. If you have a poor self-image, if you see yourself as not
being particularly popular,
confident, or attractive, your negative self-image will
cause you to feel clumsy, awkward and inadequate in subsequent situations.
One of the most important habits that you develop is
the habit of feeding your
mind with positive pictures and images of yourself performing at your very best
prior to every situation of importance. Take a few moments, as athletes,
politicians
and performers do, and imagine yourself as if you were outstanding at what you
were about to do. Hold that picture in your mind for as long as you possibly can.
Then, relax and let it go. Later, when you find yourself in that situation, your
subconscious mind will remember the
picture and give you the words, actions and
gestures that correspond exactly to the picture that you created a short time before.
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