Super Reading Workbook Week 3

is my 
words
per minute base rate (W.P.M.)
.
5.
Add this number to your W.P.M. tracker.
SUMMARY
1.
Use B=MAT for building habits: Behaviour = Motivation x Ability x Trigger.
2.
Rate your motivation and ask yourself how you can +2 your motivation.
3.
Motivate yourself with positive and potentially negative outcomes.
4.
Create powerful triggers to remind you of reading.
JOURNALING
1. Time to celebrate! Reward your brain, your eyes, your left hand. Teach your 
mind that learning is fun and rewarding. How can you reward yourself for 
taking on and finishing this Quest?
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Collect ideas.
2. Rate your motivation level when it comes to reading. What can you do 
to +2 your motivation?
3. What will you do with your now unleashed superpower? How will your 
speed reading skill change your life in the future? What challenges are 
you willing to take on?
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4. What can remind you of your reading habits? Come up with 3 triggers that will
help you to stick to your daily reading routine.
Trigger 1: ________________________________________________________________________ 
Trigger 2: ________________________________________________________________________ 
Trigger 3: ________________________________________________________________________ 
SHARE
This is our last official day in the Tribe. Of course you can come back any time 
and greet new students and catch up with your fellow Super Readers. Still, make 
this post today special. Finish strong. Remember the recency effect? What you 
did in the end will stick in you memory.
Share with us your finishing base rate, your level of motivation for reading, your 
reading triggers, and your inspiring plans you have with super reading. You are 
also invited to share a picture of you, for example, with the books youʼll speed 
read or with the person you will teach next.
Remember, weʼre always here for you and you can always come back to find 
inspiration and friendship. 
REMINDER 
Revisit any task or lesson missed. Go back to any day you want to review. You 
can also go through the entire Quest again and choose a different engagement 
level.
Find somebody you will teach speed reading to. No more excuses, this is your 
next step to deepen everything you learned in the past weeks.
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NOTES - DAY 21 
CONGRATULATIONS ON COMPLETING THIS QUEST!
YOUR ARE NOW 
A SUPER READER!
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Document Outline

• Table of Contents
• Week 3 Overview
• Day 15 - Boosting Comprehension Part 3
• Day 16 - The Importance of Brain Breaks
• Day 17 - Power of Reading Backwards
• Day 18 - Introducing Eye Fixation
• Day 19 - Reading Technical Information
• Day 20 - 5 Levels of Reading
• Day 21 - Building a Reading Habit