4
5
So far, I have not stretched my hand
to seek anything from anyone. I ask for
only one thing: pure love. That is God.
Only the love of God is true love. All
others are merely different forms of at-
tachment. There is no greater achieve-
ment or ideal than love of God. Dedi-
cate every action to God. Work will be
transformed into worship. Whether
people believe it or not, it is a fact that I
have never known what it is to worry.
11
Beauty Is Not Related to the Body
If you develop three virtues (purity,
patience, and perseverance), you too
will remain young and energetic al-
ways. Beauty is not related to the body;
it originates from character and purity.
Do not indulge in slander and jealousy.
Do not censure anybody. If you find a
mistake in others, try to correct them
lovingly.
Spirituality does not mean giving
up everything and leading the life of a
recluse. One should always be cheerful
and have good thoughts. Never put on
a castor-oil face. Let your face be with a
smile always. Happiness is union with
God. One who is in constant commu-
nion with God will always be cheerful
and blissful. One should be cheerful
even in the face of adversities.
12
Peace Is Assured with a Pure Heart
How is tranquility to be secured?
When the heart is pure, peace is assured.
Without purity of the heart, peace is
unattainable. Even if one appears to be
at peace, it is only a pretence. When
one has both purity of heart and peace
of mind, one can achieve anything.
13
that account. You must have full faith
in God, who is the universal sustainer.
He is the protector, but not the pun-
isher. The punishment you receive is
the consequence of your own actions.
Therefore chanting the name of God,
singing devotional songs, and perform-
ing good deeds, engage yourselves in
service of your fellow beings. Nour-
ish love in your hearts. Love will drive
away all bad thoughts. It will promote
the spirit of forgiveness.
8
Troubles and Turmoil Are Temporary
Today there is pollution in every-
thing such as the air we breathe, the
water we drink, the sounds that are jar-
ring to the ears, and the food we con-
sume. Because of this all-around pol-
lution, man’s health is affected. Apart
from this, man’s mind is also polluted,
making him susceptible to diseases.
Man should make an earnest endeav-
our to lead a serene and pure life. He
should realise the truth that troubles
and turmoil are temporary, like passing
clouds. There is no scope for agitations
to arise if one realises this truth. One
who realises this truth will not allow his
mind to be swayed by the passions of
anger, cruelty, etc. Passions yield only
temporary satisfaction, but cause seri-
ous emotional disturbances. Hence it
is imperative on the part of man not
to yield to any unbecoming passions
while taking food. The observance of
the three Ps, namely, purity, patience,
and perseverance, vouchsafes perma-
nent happiness and good health free
from diseases.
Lack of Contentment Is
the Cause of Worry
It is not only unbridled passion that
damages the health of man. Living on
ill-gotten money also causes ill health
to some extent. Living on earnings ob-
tained by unjust means causes many
unknown diseases to take root in us. It
is said:
As is the food, so is the mind;
As is the mind, so are the thoughts;
As are the thoughts, so is the conduct;
As is the conduct, so is the health.
Man today is a victim of worry.
What is the cause of this worry? Lack
of contentment is the cause. The rich
man is not contented in spite of the
accumulation of wealth. Worry causes
hurry, and both together bring about
ill health. So, worry, hurry, and curry
(fatty foods) are the root causes of car-
diac ailments.
9
Follow Three Tenets
Students here expressed their wonder
as to how Swami looks young and is en-
ergetic. Really the reason for this is the
imbibing of the three Ps by Me, name-
ly, purity, patience, and perseverance. If
you follow these three tenets, you will
not be afflicted by any disease.
10
I Only Ask for Pure Love
Today, most people lack purity.
Whether you believe it or not, I must
tell you that there is no trace of self-
interest in me. I am keen to do some-
thing or other for this or that person,
but I have no concern about myself.
Develop this attitude, and you will ex-
perience your Divinity.
References
1. Sathya Sai Speaks, Volume XXIX, Chapter
52: Fill Your Hearts with Love.
2. Sathya Sai Speaks, Volume XXVIII, Chap-
ter 16: Health, Diet, and Divinity.
3. Summer Showers in Brindavan 2000,
Chapter 5: Subtle Is the Lord.
4. Summer Showers in Brindavan 2000,
Chapter 5: Subtle Is the Lord.
5. Namasmarana Is the Greatest Sadhana in
the Kali Yuga. Divine Discourse in Prasan-
thi Nilayam on July 12, 1996.
6. Develop Your Faith with Love for God.
Divine Discourse in Prasanthi Nilayam on
July 20, 1996.
7. Sathya and Dharma Are Natural Attributes
of Man. Divine Discourse in Prasanthi
Nilayam on July 24, 1996.
8. Sathya Sai Speaks, Volume XXVI, Chapter
36: Purity, Patience, Perseverance: Steps to
Divinity.
9. Sathya Sai Speaks, Volume XXVII, Chapter
3: Food, the Heart, and the Mind.
10. Sathya Sai Speaks, Volume XXVII, Chapter
6: Start Propagation in Primary School.
11. Sathya Sai Speaks, Volume XXVIII, Chap-
ter 29: Render unto the People What Is
Theirs.
12. Sathya Sai Speaks, Volume 33, Chapter 7:
Sanctify Your Life by Sacred Actions.
13. Sathya Sai Speaks, Volume XXVIII, Chap-
ter 26: Hanuman: the Ideal for Mankind.