Teachings of Bhagawan Sri Sathya Sai Baba



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all contact with non-self, so that it can 



earn immortality. You are a heap of 

thoughts. Your thoughts play a vital 

role in shaping your life. That is why 

you are advised to watch your thoughts 

and to welcome only good ones.

5

Forget the Harm



Done by Others and Also Forget

the Good You Have Done to Others



Do Not Forget God; Forget the Harm Done to You, and Forget 

the Good You Have Done

Do Good to Those Who Have Harmed You

You Will Have to Take Birth Again if You Expect Something in Return 

for the Good You Have Done

Do Not Forget God, Do Not Put Faith in the World, and Do Not Be Afraid

Ingratitude Is a Great Sin - Be Grateful to Those Who Have Helped You

always plan to take revenge. When you 

do not remember this, you will not do 

any harm. If you remember the help 

rendered by you to someone, you will 

be looking forward to the reward. On 

the contrary, there are two things that 

you must always remember. One is that 

God is One, and the other, that death 

is inevitable. In whatever manner you 

may look at them, these two are the 

eternal truths. 

If you do not want to go to a mar-

riage, you can cancel the engagement. 

Similarly, if you do not want to go to 

a cinema, you can postpone it until 

the next day. But the last journey, the 

journey to your death, can be neither 

cancelled nor postponed. We make 

preparations when we want to go for 

a marriage or a cinema. What prepara-

tions are we making for the final jour-

ney?

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W



hatever things we do with 

this body, we are leading to a 

rebirth of this body. Any actions, good 

or bad, can be compared to seeds. In 

order not to sow such seeds, we should 

do all actions without desire. All ac-

tions should be done in and only for 

the pleasure of God. If you sweep a 

place, think that you are doing that for 

cleaning the heart, the shrine of God. 

When you help or harm others, think 

that you are doing it to yourselves. 

Then you will never let yourself harm 

anyone else.

The Two Eternal Truths

You must forget two things. Firstly, 

you must forget whatever help you have 

given to others. Secondly, you must 

forget whatever harm others have done 

to you. Because, when you remember 

the harm done by others to you, you 

References

 1. Summer Showers in Brindavan 2002, 

Chapter 11: Sense Control Is the Highest 



Sadhana.

  2. Sathya Sai Speaks, Volume 7, Chapter 36: 

The Windows of the Mind.

  3. Sathya Sai Speaks, Volume 35, Chapter 20: 

Character - End of True Education.

  4. Sathya Sai Speaks, Volume 42, Chapter 13: 

Uphold Ethics and Morality.

  5. Vidya Vahini, Chapter 5: Spiritual Disci-

pline.



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Make All Your Actions Conform to 



Righteousness

There are three things that must be 

done in life. You should try to do good 

to those that have done harm to you. 

You must forget the harm done by oth-

ers and also the good you have done 

to others. So you should forget what 

needs to be forgotten and remember 

those things that require being remem-

bered. What are the things you have 

to remember? The good that others 

have done to you. You must remem-

ber the good that has been done to 

you as something sacred. You must ex-

press your gratitude to them. Make all 

your actions conform to righteousness. 

Whatever actions you do remembering 

God will be sanctified thereby.

See no evil; see what is good. 

Hear no evil; hear what is good.

Speak no evil; speak what is good.

Think no evil; think what is good. 

Do no evil; do what is good.

This is the way to God.

2

Practise Two, Give Up Two



You must have heard elders say some 

warning words. Practise two, give up 

two. The two things to be given up are 

all remembrance of (1) the evil that 

others do to you and (2) of the good 

that you do to others. The two things 

to be practised are (1) belief that death 

is certain and inevitable and (2) that 

God exists and yields to prayer and pu-

rity. But, usually, men do not forget the 

evil that others do or the good that is 

done by them; they forget the fact of 

death and the fact of the existence of 

God. If you seek profit in every act, of 

what use is it? Bank deposits, buildings, 

degrees, titles, and riches all have to be 

left behind. As soon as the last breath 

is drawn, the body becomes a thing of 

bad omen; it is moved out of the house 

one has built and loved.

3

Think of Three Essential Things



From morning till night, you must 

think of the three essential things, 

namely: do not forget God, do not be-

lieve in the world, and do not be afraid 

of death. These three things are essen-

tial in your life. You must forget any 

harm done to you by others. So also, 

you must forget any good you may do 

to others. If you keep on thinking in 

your mind the harm done to you by 

others, you will in return attempt to 

harm them. To harm them in return 

is a sin. You should not undertake to 

commit such a sin. 

By forgetting the good that you 

may have done to others, you will not 

be expecting them to do good to you 

in return. If you are expecting to get 

something in return and do not get it, 

you will have to take birth again. You 

should strive not to participate in trans-

actions connected with the cycle of 

birth and death. Unfortunately, today, 

several people take the spiritual path as 

if it is a path of business. I am hoping 

that you will not do such a thing. You 

will recognise the truth and make your 

lives fruitful and purposeful.

4

Implant Three Ideals in the Heart



Do not try to find fault with others; 

search, rather, for your own. I direct you 

to implant three ideals in your hearts: 

(1) do not forget God; (2) do not put 

of forgiveness. This is possible only by 

developing love for God.

6

Ingratitude Is a Great Sin



When you walk on the road, your 

shadow may fall on bad patches like 

drains, garbage, etc., but you are not 

affected by it. You should proceed un-

mindful of the path of the shadow. So 

also, you must follow your heart with 

good feelings, unmindful of obstacles 

that may appear to come in the way. 

You should practise truth. You should 

be grateful to a person that came to your 

rescue in times of crisis. You should not 

forget the help given by others.

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Ingratitude is a great sin, which 



brings in its wake a host of troubles. To 

forget what one owes to others for his 

position and prosperity is to forfeit the 

grace of the Divine. He is as good as 

dead. You have to be grateful to those 

who have helped you to achieve posi-

tion, power, wealth, and prominence. 

By forgetting the good done by oth-

ers, the ungrateful person is setting at 

nought the highest human values and 

strutting about as a vainglorious crea-

ture. Eschewing ostentation and self-

conceit, cultivate selfless love towards 

all. There must be a limit to one’s self-

interest. Selfishness carried to extremes 

leads to disaster. Excessive selfishness 

can cause loss of friendship and hon-

our and ultimately result in utter ruin. 

Reverence for one’s parents is a sacred 

obligation.

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faith in the world you see around you; 



it is changing every second and does 

not last; and (3) do not be afraid. You 

are the imperishable Atma that knows 

no fear. I want you also to banish two 

ideas from your hearts: (1) forget the 

harm that anyone has done to you, and 

(2) forget the good that you have done 

to others. Above all, develop love. Love 

all religions and all nations. Recognise 

and accept all religions as paths lead-

ing men to the same destination. All 

of them teach love and compassion, 

humility, and forbearance. I bless all 

of you and ask you to promote love, 

sympathy, and compassion towards all 

beings; God is present in every one of 

them, and it is your duty to revere God 

in each of them.

5

How to Attain Liberation?



A Muslim should become a true 

Muslim; a Christian should become 

a true Christian, and a Hindu should 

become a true Hindu. You should have 

full faith in your religion and lead an 

ideal life. That is true devotion, true 

liberation. To attain liberation, practise 

the following principles. Forget all the 

harm done to you by others and the 

help you have given to others. Then 

you will have peace in your heart. If 

someone has done harm to you, do 

not be revengeful. If someone has hurt 

your feelings, in order to alleviate your 

suffering, the best way is to forget and 

forgive.


Forgiveness is very important. It is 

truth, it is righteousness, it is non-vio-

lence, it is happiness, it is heaven itself. 

This forgiveness is everything in all the 

worlds. So cultivate this sacred quality 



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References

 1. Summer Showers in Brindavan 1972, 

Chapter 15: The Perishable and the Imper-

ishable.

  2. Sathya Sai Speaks, Volume 31, Chapter 24: 

The Essence of Buddha’s Teachings.

  3. Sathya Sai Speaks, Volume 6, Chapter 44: 

Which Is Real? This or That?

 4. Summer Showers in Brindavan 1977, 

Chapter 27: Do Not Forget God; Do Not 

Believe in the World; Do Not Fear Death.

  5. Sathya Sai Speaks, Volume 11, Chapter 40: 

The Toughest Armour.

  6. Sathya Sai Speaks, Volume 31, Chapter 29: 

Subjugate Your Ego.

  7. Sathya Sai Speaks, Volume 31, Chapter 12: 

Man, Truth, Love, and God.

  8. Sathya Sai Speaks, Volume 24, Chapter 3: 

Goodness Is Godliness.




Love All, Serve All

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