30 days: Change your habits, Change your life

What great
things have you achieved in your life so far?
You put yourself
through college, traveled the world, have a great career, have lots of
great friends. Maybe you lived abroad for a while, all on your own. Or
maybe, you have overcome a tough childhood and major personal
setbacks. Maybe you raised fantastic children. Whatever challenges
you’ve overcome or successes you have achieved, now is the time
to look back and celebrate them. 
Remember the chapter about
focus?
In this case, it means that the more you remember and
acknowledge your past successes, the more confident you’ll
become. And because you are concentrating on successes, you will
see more opportunities for success! 
Make your list!
Remind
yourself of your past successes! Give yourself a pat on the
shoulder and say to yourself “Well done!”
The important thing is

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the experience of success! Get into the same state that you were in,
see the success once again in your mind, feel again how it felt then!
Action Step:
1) Write down a list of the biggest successes you’ve achieved in your
life!
2) Read them out loud and allow yourself to feel fantastic for what
you have accomplished!

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19
Write down your goals
and achieve them
People with clear, written goals accomplish far more in a shorter
period of time than people without them can ever imagine.
—BRIAN TRACY
A goal is a dream with a deadline.
—NAPOLEON HILL
The huge majority of us don’t have even the slightest idea of where
to start to make our dreams come true. 
Most people overestimate
what they can do in a month and under-estimate what they can
do in a year.
If you go one step at a time and remain flexible, then
over time you can achieve things that you couldn’t even imagine
before. And the funny thing is: It’s not even about reaching the end
goals;