CONTENT
INTRODUCTION
CHAPTER I. Introduction to coaching
1.1. Mastery of communication coach.
1.2. Rules for the use of shells and equipment
1,3,
Safety of the gymnasts
1.4. How to conduct training interesting and effective.
CHAPTER II. History of gymnastics
2.1.Sport orientation of the origin of gymnastics.
2.2.Tendency development of gymnastic
Chapter III. Terminology of gymnastic exercises.
Chapter IY. The purpose, tasks and stages of training in gymnastic
exercises.
Chapter Y . Basics of gymnastics.
5.1.The theoretical foundations of gymnastics.
5.2. General principles of training in gymnastics
5.3. Biomechanical bases of gymnastic exercises.
Chapter YI. The lessons of gymnastics in schools, colleges, lyceums and
universities.
6.1. Method of carrying out gymnastics in schools.
6.2. Method of carrying out of gymnastics in colleges, lyceums and high
schools.
Chapter YII. Basic forms of gymnastics
7.1. Structure of employment.
7.2. Forms, types of training sessions.
Chapter YII. Types of training in gymnastics.
8.1. Physical training of gymnasts.
8.2. Technical preparation.
8.2.1.Exercises in men‘s and women‘s all-around.
8.3.Psychological training.
Chapter IX. Organization and conduct of competitions in gymnastics.
Chapter X. Features of scientific research work of students, the main
directions of scientific research.
Chapter XI. Preparation and management in gymnastics.
11.1. Selection in gymnastics.
11.2. Features of working with young gymnasts at the stage of achieving
athletic skill.
11.3. Scientific and biomedical support of gymnastics.
11.4. Management of the training of gymnasts.
CHAPTER XII. METHODICAL PECULIARITIES OF APPLIED
GYMNASTICS.
CHAPTER XIII. GYMNASTIC HOLIDAYS AND PERFORMENS.
